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#023: The One About CBT Again
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#023: The One About CBT Again

one of my favorite articles, made even better!

Rishi Dhanaraj
Aug 23, 2021
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Hi friend,

This week I did a deep revision of my article on CBT.

How to Feel Good More Often And Automatically

How I got out of a rough patch in life with help from cognitive behavioral therapy (CBT).

It now has a read time of seven minutes.

Enjoy,
Rishi

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