#028: The One About Ecstasy Through Meditation
Bliss & jhāna & more
This week I wrote a thread on the stages of meditation:
Advanced Meditation 101 we can access higher states of bliss than we realize enlightenment feels far-off since it's the 1 final boss but there are 6 mini bosses along the way that are worthy and have names The 7 Stages of Meditation And How to Progress Through Them 🧵👇
I read a book that blew my mind and the result is this thread.
I also tweeted about advice:
And distinguishing between two kinds of metrics:
started distinguishing between two kinds of metrics in my life results-oriented metrics: - bench 225 lbs - get a job system-oriented metrics - 4 workouts / week - 10 job applications / week both are key imo