#028: The One About Ecstasy Through Meditation

Bliss & jhāna & more

Hi friend,

This week I wrote a thread on the stages of meditation:

Rishi, rhymes with squishy @RishiHQ

Advanced Meditation 101 we can access higher states of bliss than we realize enlightenment feels far-off since it's the 1 final boss but there are 6 mini bosses along the way that are worthy and have names The 7 Stages of Meditation And How to Progress Through Them 🧵👇

I read a book that blew my mind and the result is this thread.

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I also tweeted about advice:

Rishi, rhymes with squishy @RishiHQ

@noampomsky everyone wants their decisions affirmed not advice smh (myself included)

And distinguishing between two kinds of metrics:

Rishi, rhymes with squishy @RishiHQ

started distinguishing between two kinds of metrics in my life results-oriented metrics: - bench 225 lbs - get a job system-oriented metrics - 4 workouts / week - 10 job applications / week both are key imo

Enjoy,
Rishi